Smoking

7 years ago , when i was 14 years old , I did the most popular mistake in this world. I was smoking at that age until march/25/2008. That will not help to protect myself from smoking. My parnts were adviced me several times, but it didn’t make sense for me. Friends of mine always told me you cannot run for 10 minutes, that’s because my health wa so bad. I couldn’t breathe when i slept at night. My parents adviced and I didn’t listen to them. For example , the told me you must go to the doctor , may be he/she can help you. After that , I told them ok , I’ll do it to make them felt good , that my problem , I didn’t listen  to my paretns very carefuly. But now , I can do everything . Such as , play soccer , run more than 10 , sleep good , good healthy. I hope everybody will choose the best ways for his/her no more pain and diseases. But I didn’t command anyone if you will do it , do it for yourself not for me. That why I will change for the best and for the future. I do not wnat to hear more diseases come from smoking. Because everyday all day , I’m going to listen from the news or website alot of children suffer from smoking. That why we should look forward not backward.